Here's a guide to help you choose the right Dit Da Jow for your martial arts practice. Whether you're looking to improve your conditioning, reduce pain and inflammation, or speed up recovery time, this guide will help you find the perfect Da Jow formula to meet your needs.

 

All purpose, Bruises, Strains: 8 Immortals, Shaolin, Ancient Dit Da Jow

Swelling: End Swell, Winter Tiger

Bone Damage: Bone Bruise

Sore Muscles: White Ghost

Massage Liniment: Golden Dragon, Muscle Massage, 13 Herb massage

Iron Skills: Lion's Roar, Iron Palm​

​

Iron Skills plan for Iron Fist coming soon!

​